Turmeric the King of Roots contains more than 300 naturally occurring components including Beta-Carotene, Ascorbic Acid (VitaminC), Calcium, Flavonoids, Fiber, Iron, Niacin, Potassium, Zinc and other nutrients. The chemical in turmeric linked to its most highly touted health effects is Curcumin. Curcumin has anti-inflammatory properties and also an anti-oxidant to clear free radicals. It regulates blood flow, stabilises blood pressure, eases joint pressure, increases digestive enzymes, lowers risks of heart disease and so much more. Naturally skin becomes tighter and clearer. Black Turmeric has higher amount of Curcumin.